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Why You Children Should Never Skip Breakfast


We all heard the saying that breakfast is the most important meal of the day and it is true, especially for our children. Before we send them off to their local childcare center in Irvine, California it is important to ensure that they have a full belly. Breakfast not only provides your children with the energy they need to get through the day but it can also help improve their memory, cognitive development, concentration, and more.

Here are a few reasons why your children should never skip breakfast:

  • Improved Energy 

    By ensuring that your little one ate breakfast before going to school, you are ensuring that they have the energy they need throughout the day. This will not only make sure that they are not falling asleep in class but it will also make it easier for them to learn the various subjects and lessons because they are alert and not struggling to stay awake.

  • Better Grades 

    Even though grades are something you do not have to worry too much about in a day care in Irvine, it is something that will play a large role later on. So it is a good idea to get your child into the habit of having breakfast early. Studies have shown that children, who eat breakfast before going to school, tend to do much better and have higher grades and test scores compared to children who do not.

  • Better Concentration 

    Breakfast can help improve the focus and concentration of your little one. This will make it easier for them to focus in class and pay attention to what the teacher is saying, without spacing out. It is also important for their cognitive development and memory. They will have a much easier time in any class, if they have their breakfast.

Those are just a few of the many important reasons, why you should make sure your child has a healthy breakfast at the start of the day. If you would like to find out more about nutrition or if you are interested in our exceptional preschool program in Irvine, please feel free to get in touch with Little Leaderz Day Care, Inc. for more information today.

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